julietbcounsellingJan 22, 20221 minHelp with AnxietyAnxiety can be very debilitating, and it can feel that your anxiety is more in control of you, than you are. With anxiety, the 'fight or...
julietbcounsellingJan 22, 20221 minWhat stops men going to counselling?Old-fashioned stereotypes of masculinity can leave you feeling that talking about your problems, would mean that you are weak. A lifetime...
julietbcounsellingJan 22, 20221 minThere's more to grief than sadnessGrief can be exhausting. We might expect to feel sad, tearful and unhappy. But we probably don’t expect to be so tired that a staircase...